Objectives
By the end of this module you will be able to:
- Recognize relationships whose losses are often overlooked.
- Understand barriers to grieving hidden relationships.
- Respond with acceptance.
- Support inclusion in rituals.
Lesson
Relationships others may not see
Some relationships are not known or not accepted by others: former partners, partners in relationships that were kept private, close friends, coworkers, stepfamily members, chosen family, or a person someone was caring for professionally. When these people die, their grievers may be left out.
Barriers to grieving
People in hidden relationships may be excluded from decisions, funerals, or family gatherings. They may not get time off work. They may have to hide their grief to protect privacy or safety.
Making room
Ask, How are you doing with this loss? rather than assuming who should grieve. Invite overlooked mourners to rituals when possible, or help them create their own.
GGN practiceA private ritual (about 10 minutes)
If you have grieved a hidden relationship, write a short plan for a private ritual: a letter, a place, a song, or a meal. If you support others, list one way you could include overlooked mourners. If this brings up pain, pause and reach out to someone you trust, or call or text 988.
Fictional storyFictional Story 2.1: Chosen family
Tomas and Benny were best friends for thirty years and called each other brothers. When Benny died, his relatives planned a small family funeral and did not invite Tomas.
Questions to consider:
- How might Tomas feel?
- What could others do?
Discussion: Tomas may feel shut out and grief stricken. Friends could acknowledge his loss, help him organize a gathering of Benny's friends, and include him in remembering Benny.
Reflection Prompts
- Which relationships in your life might others not recognize?
- How could rituals be more inclusive?
- What would help someone grieve privately?
