Objectives
By the end of this module you will be able to:
- Make space for secondary grief.
- Use rituals to honor those you supported.
- Find meaning and compassion satisfaction.
- Recognize when to step back.
Lesson
Making space for grief
Supporters may not have space to grieve those they cared for. Taking a moment to remember, write a note, or share with colleagues can help.
Rituals at work
Teams can create simple rituals, such as a moment of silence, a remembrance book, or a yearly memorial gathering, to honor people they supported.
Meaning and stepping back
Many supporters also find deep meaning and satisfaction in their work. Noticing the good moments can sustain them. Sometimes, though, stepping back, reducing hours, or changing roles is the healthiest choice, and that is okay.
GGN practiceA remembrance note (about 10 minutes)
Write a short, private note to someone you supported who has died or whom you no longer see. Thank them for what you learned. If this brings up pain, pause and reach out to someone you trust, or call or text 988.
Fictional storyFictional Story 5.1: The remembrance book
A care home team started a remembrance book. Staff write a memory of each resident who dies. Once a year they read some entries aloud together. Staff say it helps them grieve and remember why they do the work.
Questions to consider:
- Why might the book help?
- What could your team try?
Discussion: The book gives staff a place for secondary grief and a shared ritual. Teams can adapt the idea to their own setting.
Reflection Prompts
- Where could you make space for secondary grief?
- What rituals could your team create?
- What brings you meaning in caring?
