Global Grief Network logoWays We Carry Love
Global Grief Network Education Center
Module 1 of 6

Love Keeps Moving: The Ways We Carry Love Framework

About 1 hour

Lessons in this module
  1. Love does not stop; it moves
  2. The six Carries
  3. Why name them?
  4. A conversation tool, not a test

Objectives

By the end of this module you will be able to:

Lesson

Love does not stop; it moves

When someone dies, the love does not vanish. It looks for somewhere to go. Grieving people often keep loving the person who died: talking to them, keeping their belongings, living by their values. GGN calls this Love That Stays: an ongoing inner relationship with the person who died that many people find comforting. Grief researchers have written about this experience too (see References).

Love also moves between the living. Friends and family want to help. Grieving people need help. The question this program asks is simple: How does love get carried from one person to another after a loss?

The six Carries

GGN describes six ways love is carried in grief:

Why name them?

Naming the Carries helps in three ways:

A conversation tool, not a test

The Carries are not personality types, and there is no score. Most people value several Carries, and what matters most can change from week to week. Someone who wanted only Quiet in the first month may long for someone to carry the Name by month six. The best way to know is to watch, listen, and ask.

Carry rule: Do not guess and impose. Notice, offer, and ask: "Which kind of help would mean the most right now?"
GGN practiceMy Carry Inventory (about 10 minutes, on paper)

A reflection to notice which Carries have mattered in your life. Think of a loss you have experienced, recent or long ago. If that feels too heavy today, think of another hard time. Write the six Carries down the side of a page: Name, Story, Load, Quiet, Calendar, Open Door. Next to each, write any memory of someone who carried that for you. For example, "Load: my neighbor took my kids to school for a month." Circle the one or two that meant the most. Now put a small mark next to any Carry you wish someone had offered but nobody did. Finally, think about how you tend to support others. Which Carries do you offer most naturally? Which might you offer more? Notes: There are no right answers. If you notice that most Carries were missing for you, that is painful and important to know. It may help to share this with someone you trust, or to explore GGN community spaces.

Fictional storyFictional Story 1.1: The Patel siblings

After their father died, three adult siblings supported their mother, Asha, in different ways. Ravi handled all the paperwork and the car. Meera called every evening and asked about Asha's day. Dev, the youngest, flew in, sat with her in the garden for hours, and barely said a word. Asha later told a friend she felt loved by all three, but that nobody ever mentioned her husband's name, and she missed hearing it. Questions to consider:

  1. Which Carries did each sibling offer?
  2. Which Carry was missing for Asha?
  3. How might one simple change have helped?

Discussion: Ravi carried the Load, Meera carried the Story and possibly the Calendar, and Dev carried the Quiet. Carrying the Name was missing. Any of the siblings could have said, "I was thinking about Dad today. Remember how he used to sing while cooking?" One short memory might have meant a great deal.

Reflection Prompts

  1. Which Carry do you think is most often forgotten in your family or community?
  2. How did the idea of Love That Stays fit, or not fit, your own experience of loss?
  3. Which Carry would you most like to offer someone this month?

Module 1 Quiz

Choose one answer per question, then check your answers. You need 4 of 5 correct to pass. You can retake it any time.